Articles for Tag: "mood"

4 date night essentials that can boost your health 
4 date night essentials that can boost your health
Learn how a night of romance can be good for your heart, mind and relationship.
When should you seek professional mental health support? 
When should you seek professional mental health support?
You may be unknowingly experiencing symptoms.
Will your mental health be better in the morning? 
Will your mental health be better in the morning?
Learn how your mental health fluctuates over the course of the day.
The gentle, healing power of Qigong 
The gentle, healing power of Qigong
You just need 15 minutes a day to reap the benefits.
6 ways to naturally boost serotonin 
6 ways to naturally boost serotonin
It may help improve your mood and digestion.
This infectious behavior may benefit your health 
This infectious behavior may benefit your health
Find out whether laughter is truly the best medicine.
Your mental health as a teen may impact your heart later 
Your mental health as a teen may impact your heart later
Teens who feel happy, loved and optimistic may have a better health outlook as an adult – especially those in this demographic.