Articles for Tag: "nutrition"

Is the amount of arsenic in red wine harmful? 
Is the amount of arsenic in red wine harmful?
While the amount may seem alarming, some experts say to get the facts first.
6 ways to incorporate more vegetables into your diet  Featured
6 ways to incorporate more vegetables into your diet
A registered dietitian offers simple solutions for getting the most out of veggies.
Can a messy home worsen your diet? 
Can a messy home worsen your diet?
A chaotic environment may encourage you to overindulge in unhealthy foods. Find out more.
What’s in your food?  Featured
What’s in your food?
The FDA announces it will require updated nutrition labels which emphasize calories, added sugars and ‘realistic’ serving sizes.
Maple syrup and blueberries to prevent Alzheimer’s? 
Maple syrup and blueberries to prevent Alzheimer’s?
An expert weighs in on whether certain foods can delay the onset of dementia.
Health benefits of drinking cranberry juice 
Health benefits of drinking cranberry juice
Consider this drink to lower the risk of heart disease, stroke and diabetes.
How to prevent mindless eating 
How to prevent mindless eating
Eating when you aren’t hungry takes a negative toll on your body, research shows.