Articles for Tag: "nutrition"

Ballpark food working against kids’ health 
Ballpark food working against kids’ health
Food eaten at ball games tends to strike out in the nutrition department. Learn how you can eat better during a game.
Should kids be cleansing? 
Should kids be cleansing?
The latest health fad has health experts worried.
Banning chocolate milk from school can backfire 
Banning chocolate milk from school can backfire
Research reveals that although sales of white milk increase when substituted for the chocolate variety, it also gets thrown out more often.
When it comes to fruits and vegetables, volume matters 
When it comes to fruits and vegetables, volume matters
A new study finds increasing daily fruit and vegetable consumption linked to lower chance of death from stroke and cancer.
Can you really lose weight with multiple mini-meals? 
Can you really lose weight with multiple mini-meals?
New research questions the “grazing” strategy to shed pounds.
5 reasons to add grapefruit to your day  Featured
5 reasons to add grapefruit to your day
A grapefruit a day may keep the doctor away with its many health benefits, but it also packs a nutritional punch.
Yogurt’s impact on your health 
Yogurt’s impact on your health
Experts say eating yogurt helps boost nutrient absorption and total health.