Articles for Tag: "nutrition"
Experts say it’s possible to eat your way to a healthier and happier you. Check out these foods that are good for your mind and body.
A new study finds that kids make different food choices on their own when using a conceptual approach to healthy eating. Find out why.
New nutrition guidelines mandate healthier food options in school vending machines and at lunchtime.
Kids and teens all over the country are quenching their thirst by downing record amounts of sports and energy drinks. But are they good for your child’s health?
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Wellness expert explains how changes in eating habits can affect brain chemicals and metabolism—for the better.
American Fitness Index has released its annual list of most fit cities. Find out which places made the top ten.
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Healthy eating requires a closer look at the ingredients list on your food. A nutrition expert shares tips on how to navigate food labels when grocery shopping.
