Articles for Tag: "Sugar"

5 tips to stop sugar from sneaking into your diet  Featured
5 tips to stop sugar from sneaking into your diet
How much is in chocolate milk, yogurt, a candy bar? An expert offers tips to avoid overindulging.
Infographic: 6 ways to stop sugar cravings 
Infographic: 6 ways to stop sugar cravings
Consuming too much sugar can lead to even more cravings, creating a vicious cycle. Learn how to satisfy your sweet tooth without reaching for sugar.
How the sugar industry shifted blame to influence what we eat 
How the sugar industry shifted blame to influence what we eat
New documents reveal the the Sugar Research Foundation influenced a pivotal study on diet and heart disease.
Can eating too much sugar cause diabetes? 
Can eating too much sugar cause diabetes?
An internal medicine physician answers your questions about diabetes.
Are sports drinks safe for children? 
Are sports drinks safe for children?
Experts caution that the popular beverages – originally intended for adult endurance athletes – pose risks when overconsumed by kids.
Is fruit juice really good for you? 
Is fruit juice really good for you?
Children should typically limit juice to four to six ounces per day, because the added sugar in juices can be detrimental to health. Learn more.
What’s in your food?  Featured
What’s in your food?
The FDA announces it will require updated nutrition labels which emphasize calories, added sugars and ‘realistic’ serving sizes.