Embracing authenticity: Maci’s journey 
Embracing authenticity: Maci’s journey
The motivation to be a present parent became the catalyst for Maci to take the steps toward transitioning.
Embracing the fullness of your identity 
Embracing the fullness of your identity
“We should all have the right and freedom to be who we are.”
Listening to music may be just what the doctor ordered 
Listening to music may be just what the doctor ordered
A psychologist weighs in on how your listening habits may affect your mental health.
Curb the itch. It may help you feel happier. 
Curb the itch. It may help you feel happier.
Find out how skin irritation can cause other health concerns if left untreated.
Surprising home remedies for heel pain 
Surprising home remedies for heel pain
A tennis ball may help reduce your pain.
Are your holiday celebrations wreaking havoc on allergies? 
Are your holiday celebrations wreaking havoc on allergies?
Learn how to avoid having an allergic reaction this holiday season.
Is stress improving your brain health? 
Is stress improving your brain health?
Read how different types of stress affects your memory and brain function.