Diet & Nutrition
A registered dietitian offers tricks to avoid extra calories.
Is there any harm in an after-work beer or a Friday night margarita?
Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your plan a success.
Life since the industrial revolution has been more cushy, but are there benefits to our forebearers’ way of life? A physician weighs in on a surprising new study.
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
In portraying a young woman with this issue, the actress’s new role strikes close to home.