Diet & Nutrition

Is this diet the key to weight loss? 
Is this diet the key to weight loss?
Researchers claim to have the skinny on shedding those extra pounds.
Do this to feel thinner in 30 minutes  Featured
Do this to feel thinner in 30 minutes
Feeling out of shape and pudgy? New research shows what could be the key to a quick turnaround of body image.
Could eating this popular food shorten your life? 
Could eating this popular food shorten your life?
Would you give up a favorite food knowing it’s bad for you? A recent study might force you to ask yourself that question.
What it means if your kid recognizes these 11 brand logos 
What it means if your kid recognizes these 11 brand logos
What’s the link between their familiarity with certain brands and their health?
Infographic: Feeling hungry? 5 questions to ask yourself  Featured
Infographic: Feeling hungry? 5 questions to ask yourself
Before you reach for a snack, consider these possibilities.
A clever way to get people to eat their vegetables 
A clever way to get people to eat their vegetables
Researchers find that this little tweak can increase consumption of healthy foods.
Infographic: 6 tips to overcome binge eating 
Infographic: 6 tips to overcome binge eating
How to manage your hunger when stressed, upset or dealing with biological abnormalities.