Diet & Nutrition
Researchers claim to have the skinny on shedding those extra pounds.
Feeling out of shape and pudgy? New research shows what could be the key to a quick turnaround of body image.
Would you give up a favorite food knowing it’s bad for you? A recent study might force you to ask yourself that question.
What’s the link between their familiarity with certain brands and their health?
Before you reach for a snack, consider these possibilities.
Researchers find that this little tweak can increase consumption of healthy foods.
How to manage your hunger when stressed, upset or dealing with biological abnormalities.