Diet & Nutrition

The truth about eating placentas 
The truth about eating placentas
It may be trendy, but is it safe?
Here’s how to make a healthier pizza 
Here’s how to make a healthier pizza
Everyone loves pizza, but can you make the fan favorite more nutritious?
Here are 7 ways you can lower your heart failure risk 
Here are 7 ways you can lower your heart failure risk
Stay one step ahead of this challenging disease.
8 secrets healthy people know 
8 secrets healthy people know
Boost your chances for avoiding sickness this cold-and-flu season.
Think gluten is to blame for your upset stomach? Think again 
Think gluten is to blame for your upset stomach? Think again
A carbohydrate may actually be the cause of your digestive problems.
Don’t talk about this with your teens 
Don’t talk about this with your teens
Your comments may have a dangerous effect on their health.
9 tips for eating healthy while dining out  Featured
9 tips for eating healthy while dining out
These restaurant hacks will keep you on track.