Diet & Nutrition
Consuming too much sugar can lead to more cravings. Learn how to satisfy your sweet tooth without it.
More than 50 million people suffer from a condition that causes these symptoms. Learn more about indicators.
The “keto” diet is gaining popularity. An expert explains what it is and if it’s safe for everyone.
It’s a fruit, it’s a superfood and it also goes by the name alligator pear. An expert offers creative ways to add it to your diet.
These foods and drinks rank among the worst for your heart, according to one cardiologist.
It’s not zinc and it’s not vitamin C. But new research is pointing to this supplement as a potential game-changer.
It has ranked as the top diet for the last seven years, not only helping with weight loss but also with heart health.