Diet & Nutrition

Infographic: 6 ways to stop sugar cravings 
Infographic: 6 ways to stop sugar cravings
Consuming too much sugar can lead to more cravings. Learn how to satisfy your sweet tooth without it.
Abdominal pain, bloating, nausea?  Featured
Abdominal pain, bloating, nausea?
More than 50 million people suffer from a condition that causes these symptoms. Learn more about indicators.
This diet is trending, but does it work? 
This diet is trending, but does it work?
The “keto” diet is gaining popularity. An expert explains what it is and if it’s safe for everyone.
Eight benefits of this superfood  Featured
Eight benefits of this superfood
It’s a fruit, it’s a superfood and it also goes by the name alligator pear. An expert offers creative ways to add it to your diet.
Infographic: Beware of the sinister seven 
Infographic: Beware of the sinister seven
These foods and drinks rank among the worst for your heart, according to one cardiologist.
Can this supplement help you fight a cold or the flu?  Featured
Can this supplement help you fight a cold or the flu?
It’s not zinc and it’s not vitamin C. But new research is pointing to this supplement as a potential game-changer.
This diet can help you fight heart disease 
This diet can help you fight heart disease
It has ranked as the top diet for the last seven years, not only helping with weight loss but also with heart health.