Articles for Tag: "eating"

When you eat matters 
When you eat matters
A new study finds that the time you eat could lead to better health.
How much you eat may depend on who you’re with 
How much you eat may depend on who you’re with
According to one new study, your table-mates may influence your meal choices if you don’t plan ahead.
Sabotaging your weight loss 
Sabotaging your weight loss
Although I took a turn on my journey, staying focused led me back on track.
Men tend to ignore signs of eating disorders 
Men tend to ignore signs of eating disorders
The perception that only women suffer from eating problems keeps men from getting the help they need.
8 ways to eat your way to a healthy heart  Featured
8 ways to eat your way to a healthy heart
Check out these simple tips on how you can adjust your diet to keep your heart healthy.
College students not getting proper nutrition 
College students not getting proper nutrition
A new study finds that college kids have less access to nutritious food than ever before.
The high cost of eating healthy 
The high cost of eating healthy
Want to eat healthy? Find out why it costs you more to do it.