Articles for Tag: "running"

How to help prevent running injuries? 
How to help prevent running injuries?
Thinking about starting or upping your running routine? An orthopedic surgeon offers tips to increase your mileage safely.
4 tips for managing your crazy busy life 
4 tips for managing your crazy busy life
With school, work and multiple internships, Kallie Kouvelis is able to stay composed by following four easy rules.
Inspiring kids: Alejandro’s story 
Inspiring kids: Alejandro’s story
“That’s a great memory, running. Before it all changed.” Alejandro’s life changed when he found out he had a tumor in his knee. Watch his inspiring story here.
How a small stumble inspired a big change 
How a small stumble inspired a big change
Five years ago, Dr. Jones tripped walking in the woods. Later she could barely move. Now she’s running a marathon.
How to make pain an afterthought on the final leg of a long run 
How to make pain an afterthought on the final leg of a long run
A family medicine physician offers advice on how to face the dreaded final leg of a long run.
How to prevent the most common running injuries 
How to prevent the most common running injuries
Even elite runners can get injured if they don’t follow some simple rules. An orthopedic surgeon offers advice.
How to get started on a running program 
How to get started on a running program
A sports medicine physician and coach to world-renowned athletes offers three basic rules to get you started.