Articles by "Mary Arens"

Mary Arens
Mary Arens

Mary Arens, health enews contributor, is a senior content specialist at Advocate Aurora Health in Milwaukee. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.

This author has already written 30 Articles
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Could drinking this improve your brain function? 
Could drinking this improve your brain function?
Some basic healthy habits can lower your risk of cognitive decline.
Should you be doing yoga at work? 
Should you be doing yoga at work?
Maybe you could even start your own program or club.