Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Health Care and Aurora Health Care. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
This author has already written 82 Articles
Luckily, 80% of strokes are preventable.
It’s catching on in the U.S. and gives your whole body a workout.
Find out how skin irritation can cause other health concerns if left untreated.
A tennis ball may help reduce your pain.
They may reduce your risk for certain health conditions, too.
You may be jeopardizing your health.
Learn how your morning routine can be a good place to start.
