A sleep specialist sheds light on some common misconceptions about this behavioral disorder.
Several studies offer insight into the personalities of those who repress their emotions and reveal the health risks they can face.
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It’s important to step away from technology for your mental and physical health. Check out these quick and easy tips.
When the bell rings, kids’ immune systems need to be at their best. How can you keep the germs at bay?
It affects more than 15 million Americans, so you should know what to say – and not to say – to those with the mood disorder.
Five star athletes from Team USA offer suggestions for getting the sleep you need to perform at your best.
A fitness specialist recommends some simple changes you can incorporate into your everyday routine to get moving while at work.
