Can consuming more fiber decrease breast cancer risk? 
Can consuming more fiber decrease breast cancer risk?
Women who eat more of these types of food when they are younger may significantly lower chances of the disease later in life.
Does coffee really affect heart rate? 
Does coffee really affect heart rate?
A recent study finds that caffeinated drinks may not cause irregular heart rhythms. Get the details.
Infographic: 6 tips to help manage your weight 
Infographic: 6 tips to help manage your weight
If you are struggling with the number on the scale, these suggestions can help you stay healthy and fit.
Are deep-fried vegetables healthier than boiling? 
Are deep-fried vegetables healthier than boiling?
Research reveals that frying certain foods with EVOO might make them more nutritious.
Can bigger tables equal smaller meal portions? 
Can bigger tables equal smaller meal portions?
Research shows that the size of the plate and table can impact calorie intake.
6 lifestyle changes to improve women’s health 
6 lifestyle changes to improve women’s health
Try these practices to help prevent heart disease.
Health benefits of drinking cranberry juice 
Health benefits of drinking cranberry juice
Consider this drink to lower the risk of heart disease, stroke and diabetes.