How food labels can influence the perception of flavor 
How food labels can influence the perception of flavor
Labeling a product light, reduced salt or regular can impact the way you think something tastes.
Maintain healthy habits during the holidays 
Maintain healthy habits during the holidays
It may be the most wonderful time of the year, but the holidays can throw your fitness and eating habits for a loop. Time off from work […]
Double-dipping can be a recipe for disaster 
Double-dipping can be a recipe for disaster
Salsa, chocolate syrup and cheese dip were tested to find how easily bacteria can transfer from someone’s mouth to the communal bowl.
6 tips to survive the holiday eating frenzy 
6 tips to survive the holiday eating frenzy
Check out these tips to help you get through the season of indulgence.
10 ways to avoid holiday weight gain 
10 ways to avoid holiday weight gain
Find out how to avoid packing on extra pounds during all of the holiday festivities.
Eating pears linked to a lower body weight 
Eating pears linked to a lower body weight
Find out the health benefits of this high-fiber fruit.
How to navigate food allergies during the holiday season  Featured
How to navigate food allergies during the holiday season
To avoid an allergic reaction at a party, here are a few tips for both hosts and guests.