New procedure aimed to jump-start weight loss 
New procedure aimed to jump-start weight loss
FDA-approved tool brings non-surgical solution to portion control. Get the details.
Can a messy home worsen your diet? 
Can a messy home worsen your diet?
A chaotic environment may encourage you to overindulge in unhealthy foods.
Video games encourage kids to get moving 
Video games encourage kids to get moving
Children lost an average of four pounds while participating in active video games. Learn more.
4 tips for a healthy Valentine’s Day 
4 tips for a healthy Valentine’s Day
A dietitian shares ways to still enjoy your favorites on this sweet celebratory day.
When exercise is unhealthy for the heart 
When exercise is unhealthy for the heart
Know the signs and symptoms of this heart condition that can go undiagnosed.
3 tips to bring your run indoors  Featured
3 tips to bring your run indoors
Here’s how to make the most of your next run on the treadmill.
Can circuit training put a strain on your heart? 
Can circuit training put a strain on your heart?
Find out from a cardiologist if trendy workouts like Orangetheory and Shred are healthy for you.