3 tips to combat wrinkles 
3 tips to combat wrinkles
An expert shares what you need to know about facial rejuvenation.
Is flavored water healthy? 
Is flavored water healthy?
The answer may surprise you.
6 myths women hear about getting fit  Featured
6 myths women hear about getting fit
Getting a toned physique is not just about hours of cardio and limiting calories.
5 things you should know about menopause 
5 things you should know about menopause
This life change is unavoidable, but it can be managed with knowledge.
Is sushi healthy? 
Is sushi healthy?
Crazy for California rolls? Maybe don’t go too crazy.
3 signs it’s time to see a doctor for carpal tunnel syndrome 
3 signs it’s time to see a doctor for carpal tunnel syndrome
An orthopedic surgeon explains symptoms and how to treat this painful condition.
The sleep issue that can shorten your lifespan 
The sleep issue that can shorten your lifespan
It can disrupt your sleep 30 times per hour.