Search Results for: "breakfast"

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Thinking about becoming a vegetarian? 
Thinking about becoming a vegetarian?
If you have thought about going meatless, our dietitian offers tips to help you make a healthy switch.
Middle aged urged to cut animal protein 
Middle aged urged to cut animal protein
New research links consumption of animal protein to cancer, diabetes in later years.
How much salt are you really eating?  Featured
How much salt are you really eating?
Taking a closer look at your sodium intake may help keep disease at bay.
5 tips to control cholesterol  Featured
5 tips to control cholesterol
One-third of all Americans have high cholesterol. Here are ways to control your levels.
3 risk factors for childhood obesity 
3 risk factors for childhood obesity
A new study identifies how parents can reduce these risks by setting a better example and introducing healthy habits.
Debunking the ‘carbo-loading’ myth 
Debunking the ‘carbo-loading’ myth
Don’t overlook the importance of the right nutrition as you train for a marathon. Here’s what every marathoner should know.
Is maintaining current weight better than trying to lose it? 
Is maintaining current weight better than trying to lose it?
Some experts say having the goal to not gain weight is less extreme and more attainable than trying to drop pounds.