Articles for Tag: "Advocate Health Care"
Even elite runners can get injured if they don’t follow some simple rules. An orthopedic surgeon offers advice.
A sports medicine physician and coach to world-renowned athletes offers three basic rules to get you started.
When and what you eat may affect more than just your waistline. Find out what researchers discovered.
While Amanda Jo will never outrun her chronic condition, she refuses to let it keep her on the sidelines.
Research shows that having a planned cheat day can help you stay on track to achieve your fitness goals.
A daily commuter, sick of shenanigans on the streets, recalls memorable lessons from his days as a student driver.
In need of a transplant, Chuck Cuttone thought he’d have to be placed on the waiting list. His daughters had other ideas.
