Articles for Tag: "cardio"
New research finds that inactivity can decrease the function of your blood vessels.
Not enough older adults are picking up a dumbbell or hopping onto a machine to strengthen their muscles.
Bring your workout to the next level. Adding sports to your fitness routine can get you fit faster.
Ever thought about checking your heart rate with your camera phone? “Cool” may not save lives, but these apps use nifty technology to keep you heart-healthy. Here’s a review of three apps.
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