Articles for Tag: "diet"

Can healthy food boost your mood? 
Can healthy food boost your mood?
Experts say it’s possible to eat your way to a healthier and happier you. Check out these foods that are good for your mind and body.
Can your child’s ADHD be improved through diet? 
Can your child’s ADHD be improved through diet?
A registered dietitian discusses the best nutritional approach to helping improve your child’s ADHD and overall health.
Proper diet can boost your mood and energy levels  Featured
Proper diet can boost your mood and energy levels
Wellness expert explains how changes in eating habits can affect brain chemicals and metabolism—for the better.
Give nutrition labels a proper read to boost your health, expert says  Featured
Give nutrition labels a proper read to boost your health, expert says
Healthy eating requires a closer look at the ingredients list on your food. A nutrition expert shares tips on how to navigate food labels when grocery shopping.
When kids leave the nest, parents can still influence health 
When kids leave the nest, parents can still influence health
Researchers say the more college students communicate with their parents–the more their diet and physical activity improve.
Salt Debate: Too much or too little? 
Salt Debate: Too much or too little?
Health experts take a closer look at the amount of salt people should consume.
Another reason to reduce carbs: Breakouts 
Another reason to reduce carbs: Breakouts
Empty carbs in your diet may be partly to blame for annoying acne outbreaks.