Articles for Tag: "health"

4 foods to fight fatigue 
4 foods to fight fatigue
Incorporate these nutrient rich foods into your diet to overcome exhaustion and feel your best.
How soy can boost women’s health 
How soy can boost women’s health
Women with diets rich in soy are more likely to have lower cholesterol and less plaque in their arteries as they age.
Infographic: 8 ways to beat motion sickness  Featured
Infographic: 8 ways to beat motion sickness
Find out what you can do to prevent motion sickness.
How common herbs may help people with diabetes 
How common herbs may help people with diabetes
Oregano and rosemary may provide health benefits for those with diabetes.
Getting motivated to start a workout routine 
Getting motivated to start a workout routine
Read how I am now actually enjoying exercise.
How exercise can build your confidence 
How exercise can build your confidence
A recent report shows that those who are more active feel better about their physical appearance.
Is a gluten-free diet really for you? 
Is a gluten-free diet really for you?
With all the publicity surrounding a gluten-free diet, find out if this lifestyle really is the healthiest choice.