Articles for Tag: "physical activity"
What’s a passeggiata? This Italian tradition could help you become healthier.
“It’s not about losing weight and being skinny. It’s about feeling better and being healthy.”
A personal trainer offers tricks to make the most of this activity.
A trip to the playground does more for your child than you might think.
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Adolescents are more sedentary than ever. Find out when physical activity peaks… and falls.
Overindulging in meals and drinks during vacation can lead to long-lasting weight gain, according to new research.
Active women significantly decrease their risk of heart failure, among other health benefits. Learn what you can do to reap rewards.
