Articles for Tag: "protein"

Do vegetarians have a higher risk of hip fracture? 
Do vegetarians have a higher risk of hip fracture?
Here’s how not eating enough protein can impact the body.
How to make the most of this popular protein source 
How to make the most of this popular protein source
How much do you know about chicken?
How to manage mindless summer snacking 
How to manage mindless summer snacking
How to select snacks that will keep you and your child full on long summer days.
Are beans the secret for weight loss? 
Are beans the secret for weight loss?
And does it matter what type of beans you eat?
Are fortified high-protein foods still good for you? 
Are fortified high-protein foods still good for you?
Some high-protein items may contain more than you bargained for.
How to make a protein-packed breakfast without eggs 
How to make a protein-packed breakfast without eggs
Learn what makes a filling breakfast and why you shouldn’t skip it.
Are all nut butters healthy? 
Are all nut butters healthy?
With so many options to choose from, here’s how to narrow down your decison.