Can tortillas help to prevent birth defects? 
Can tortillas help to prevent birth defects?
Adding folic acid to corn masa flour could help Hispanic mothers get the vital nutrients they need.
Heavy marijuana use as a teen impacts long-term memory  Featured
Heavy marijuana use as a teen impacts long-term memory
Experts encourage parents to discuss the serious consequences of cannabis use with their kids.
Are athletes drinking too much water? 
Are athletes drinking too much water?
Let your thirst guide you if you are trying to stay hydrated.
How shorter lunch periods impact kids’ nutrition 
How shorter lunch periods impact kids’ nutrition
More of their meals are thrown away when children have 20 minutes or less to eat.
Should all women be tested for BRCA mutations? 
Should all women be tested for BRCA mutations?
Researchers say it’s only necessary for high-risk populations or those with a family history.
Reduce muscle soreness with a foam roller  Featured
Reduce muscle soreness with a foam roller
A personal trainer demonstrates how to give your body a mini-massage.
Help kids get a good night’s sleep 
Help kids get a good night’s sleep
A pediatrician offers a few tips to help children wind down at the end of the day.