Articles for Tag: "ACTIVE"

Doc: The key to healthy living as you age 
Doc: The key to healthy living as you age
An orthopedic surgeon shares how seniors can get active to enjoy longer years of independent living.
Are kids spending less time outside than prisoners? 
Are kids spending less time outside than prisoners?
Parents fear that digital technology and fewer green spaces are making the joys of childhood a thing of the past.
How to slow the aging process 
How to slow the aging process
Exercise can be the key to combating the decline of the musculoskeletal system.
Breast cancer patients getting too little exercise 
Breast cancer patients getting too little exercise
Exercise may boost survival odds, but most women are not active enough, experts say.
Humidity may take a toll on physical activity 
Humidity may take a toll on physical activity
A new study finds obesity rates are higher for people living in hotter parts of the U.S.
Sabotaging your weight loss 
Sabotaging your weight loss
Although I took a turn on my journey, staying focused led me back on track.
Want to improve your memory? Stay active 
Want to improve your memory? Stay active
Sticking to your exercise routine can greatly improve your mental health as you age.