Articles for Tag: "jogging"
Thinking about starting or upping your running routine? An orthopedic surgeon offers tips to increase your mileage safely.
The next generation of young adults is changing the face of the sport. Learn how.
Older adults who run several times a week have the metabolism of a person in their 20s, says new research.
Running with aches? A closer look at your stride may help ease your pain.
New research takes a closer look at whether doing multiple short workouts or doing one long workout is best.
As summer heats up, we’re sharing five ways to keep your outdoor runs cool and safe.