Articles for Tag: "registered dietitian"

Zero sugar soda – a healthy alternative? 
Zero sugar soda – a healthy alternative?
Is it too good to be true?
Healthy, budget-friendly grocery shopping tips 
Healthy, budget-friendly grocery shopping tips
How you can save up, stock up and eat healthy.
How to prep a better lunch 
How to prep a better lunch
It can be hard to plan ahead. You may want to try this.
5 ways to make being healthy simple  Featured
5 ways to make being healthy simple
It doesn’t have to be complicated. You can start here.
Does intermittent fasting help you lose weight?  Featured
Does intermittent fasting help you lose weight?
There could be benefits to abstaining from food.
This kills millions more people each year than tobacco  Featured
This kills millions more people each year than tobacco
Here are five things you can do to deal with it.
A dietitian reflects on the biggest food trends of the decade  Featured
A dietitian reflects on the biggest food trends of the decade
These culinary creations defined the decade. Here’s what might be ahead for 2020.