Articles by "Heather Klug"
Heather Klug, MEd RD is a registered dietitian and cardiac educator at the Karen Yontz Women's Cardiac Awareness Center inside Aurora St. Luke's Medical Center in Milwaukee, WI.
This author has already written 39 Articles
Known by many names, this post-meal walk is a tradition that reaps numerous benefits.
If you don’t have certain health conditions, cutting gluten may not be as beneficial.
You can boost satiety without the need for popular medications.
Learn what it takes to be considered younger than your actual chronological age.
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They are loved for their convenience, but do green powders deliver the nutrients you need?
Inflation doesn’t mean you have to put healthy eating on the back burner.
Should you turn up the heat to benefit your overall health? Well, there may be a few caveats to consider first.
