Articles by "Heather Klug"

Heather Klug
Heather Klug

Heather Klug, MEd RD is a registered dietitian and cardiac educator at the Karen Yontz Women's Cardiac Awareness Center inside Aurora St. Luke's Medical Center in Milwaukee, WI.

This author has already written 39 Articles
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Healthy, budget-friendly grocery shopping tips 
Healthy, budget-friendly grocery shopping tips
Inflation doesn’t mean you have to put healthy eating on the back burner.
Can an apple a day really keep the doctor away? 
Can an apple a day really keep the doctor away?
A dietitian shares what you need to know about the popular fall fruit.
3 health-boosting reasons to try a fart walk 
3 health-boosting reasons to try a fart walk
Known by many names, this post-meal walk is a tradition that reaps numerous benefits.
Is it healthier to go gluten-free? 
Is it healthier to go gluten-free?
If you don’t have certain health conditions, cutting gluten may not be as beneficial.
How to naturally boost feelings of fullness 
How to naturally boost feelings of fullness
You can boost satiety without the need for popular medications.
The secret to feeling younger on your next birthday 
The secret to feeling younger on your next birthday
Learn what it takes to be considered younger than your actual chronological age.
Do powdered greens effectively replace vegetables?  Featured
Do powdered greens effectively replace vegetables?
They are loved for their convenience, but do green powders deliver the nutrients you need?