It’s easy to put this task on the backburner.
Similar to your physical health, it takes consistency and dedication.
It may be as simple as body checking in the mirror.
Daily tasks that once came naturally may become frustrating and anxiety-inducing after suffering a stroke.
Time away from school can mean fewer opportunities to see peers.
Learn tips for dealing with ongoing stressors.
Unmanaged stress affects more than just your mental health.
