Did you know a whopping 90 percent of Americans exceed daily recommendations for sodium?
Featured
How much of a role do your genes play on your alcohol tendencies? Research points to a complex relationship.
Featured
He says one simple step jump-started his journey to a healthier life. Learn more about his story.
With school, work and multiple internships, Kallie Kouvelis is able to stay composed by following four easy rules.
Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your plan a success.
Featured
An expert weighs in on whether certain foods can delay the onset of dementia.
Featured
Instead of adding sugar and cream, some people are getting creative with their mix-ins. Read more about the latest blends.
