An expert says adding these 10 slimming foods to your diet will help you reach your end goal.
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Helping with weight loss and lowering blood sugar are just two of the pros. Learn more.
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How much is in chocolate milk, yogurt, a candy bar? An expert offers tips to avoid overindulging.
Did you know these beverages might be able to aid in your weight loss goals?
Alcohol. Is it good for you or not? A cardiologist weighs in on new research that reveals you might not want to abstain.
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.
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New research shows 60 percent of what’s being marketed is not meant for the average child.
