Kick your resolutions to the curb and make a lifestyle commitment instead.
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Research says there may be more to blame for Americans’ increasing waistlines than poor diet and lack of exercise.
A study looks at how eating on the go can negatively affect your diet.
A report says that a poor diet does not contribute to obesity, but some experts disagree.
Hear from an expert physician about how you can be a better you.
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Appetizers, big meals and desserts galore. Check out these tips for smart eating choices.
Discover ways to incorporate exercise and healthy eating into your routine.
