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Find out why it’s so hard to lose weight during menopause and what a good vegetarian breakfast should include.
Replacing soda and cereal with a fruit bowl could lead to a smaller waistline.
Going through a drive-thru window could be hurting your health. Here’s how to make better choices.
Research is finding that an increased body mass index and lack of exercise can increase chances of the disease.
A study finds that online buddy systems give people a boost to work out more.
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Find out if this beverage can really help you lose weight and much more.
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Watermelon, beet and pickle juices are the latest fitness fads. Learn more.
