Spoiler Alert: That fruit juice may contain no fruit at all 
Spoiler Alert: That fruit juice may contain no fruit at all
  • November 8, 2019
Tags:
You may want to set your drink down before reading this.
Can just the thought of coffee perk you up? 
Can just the thought of coffee perk you up?
  • November 6, 2019
Tags: , , , ,
A study uncovers why you might feel the effects of caffeine without even taking a sip.
Can a handful of these help prevent weight gain?  Featured
Can a handful of these help prevent weight gain?
  • October 31, 2019
Tags: ,
A registered dietitian weighs in on this healthy snack.
How food can affect your mood  Featured
How food can affect your mood
  • October 29, 2019
Tags: , , , , , , , ,
A recent study addressed diet and depression. Learn more.
Here’s the most popular Halloween candy in your state 
Here’s the most popular Halloween candy in your state
  • October 28, 2019
Tags:
Does it line up with your favorite?
Most Americans aren’t getting enough of these  Featured
Most Americans aren’t getting enough of these
  • October 25, 2019
Tags: , , , , , , , , , , , , , ,
Eating five or more servings per day could make a big difference.
This meal might be the key to your weight-loss plan 
This meal might be the key to your weight-loss plan
  • October 18, 2019
Tags: , ,
Instead of packing a salad for lunch, you may want to do this.