With a little practice, one expert says you can take control of your diet with these simple suggestions.
Research shows that people with depression are often lacking in certain nutrients. A clinical psychologist offers tips.
The U.S. now spends more than $3 trillion annually on health care — more than any other country. A new study reveals the single biggest cost.
Situations that cause nervousness can trigger an episode. A dermatologist offers three easy tips to combat the condition.
New research reveals this activity could provide a significant survival advantage.
Survey data sheds light on the popular saying. A psychologist weighs in and explains why people cheat.
Did you know what you eat affects your ability to stay warm? An expert offers advice to avoid cold hazards.