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Some common methods to clean your ears can cause significant damage. Learn more.
New research conducted at Google’s New York office reveals a simple trick that can help you avoid the temptation.
A fitness specialist recommends some simple changes you can incorporate into your everyday routine to get moving while at work.
There may be a biological reason you want sweets after exercising. A personal trainer offers tips to help you resist the urge.
A physical therapist who treats swimming phenoms shares his stories.