Articles for Tag: "fitness"
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Getting a toned physique is not just about hours of cardio and limiting calories.
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What to try and results to look for.
It might even help reduce your risk of having another one.
A doctor doesn’t recommend it but offers some advice.
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Forget sweaters. Gift your family and friends the tools for a healthy lifestyle instead.
Feeling out of shape? Research reveals what could turnaround your body image quickly.
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A fitness specialist recommends pre- and post-run activities to avoid injuries.
