Articles for Tag: "lose weight"
Almost all contestants from Season 8 of “The Biggest Loser” regained their weight. A new study reveals surprising discoveries that help explain why.
Learn tips to melt that extra belly fat without resorting to salad.
A new study reveals just how effective this type of workout can be.
Study finds that good health habits are more likely to stick when practiced with a partner.
Read how I am now actually enjoying exercise.
A new study says that getting the proper amount of sleep could help you avoid gaining those extra pounds.
A recent experiment found that swapping the utensils you eat with could help you lose those extra pounds. Learn more.