Articles for Tag: "lose weight"

Getting motivated to start a workout routine 
Getting motivated to start a workout routine
Read how I am now actually enjoying exercise.
How quality sleep can boost your health 
How quality sleep can boost your health
A new study says that getting the proper amount of sleep could help you avoid gaining those extra pounds.
Mind games to lose weight? 
Mind games to lose weight?
A recent experiment found that swapping the utensils you eat with could help you lose those extra pounds. Learn more.
Should kids be cleansing? 
Should kids be cleansing?
The latest health fad has health experts worried.
Dangers of the cotton ball diet 
Dangers of the cotton ball diet
Think you’ve heard about every crazy diet trend? Think again. Find out why some folks are eating cotton to be thin.