Articles for Tag: "Park Ridge"

Add barley to your diet to boost your health 
Add barley to your diet to boost your health
This superfood can help to improve blood sugar levels and curb hunger pangs.
Video games encourage kids to get moving 
Video games encourage kids to get moving
Children lost an average of four pounds while participating in active video games. Learn more.
When exercise is unhealthy for the heart 
When exercise is unhealthy for the heart
Know the signs and symptoms of this heart condition that can go undiagnosed.
Is seltzer water healthy for you? 
Is seltzer water healthy for you?
The bubbly beverage can be low in calories and sugar-free, but the acid might cause harm to your health. Learn more.
How healthy fats can boost your heart health 
How healthy fats can boost your heart health
Learn what foods can help you have a healthier ticker.
When it comes to newborns, age matters  Featured
When it comes to newborns, age matters
If a baby was born on time or a few weeks early, doctors can prepare for the care a baby may need after birth.
Yoga may improve stability in seniors 
Yoga may improve stability in seniors
New research suggests practicing yoga can help increase balance and mobility among older adults.