Articles for Tag: "therapy"

People with these characteristics are happiest 
People with these characteristics are happiest
The good news is that it’s never too late to change your traits.
When should you seek professional mental health support? 
When should you seek professional mental health support?
You may be unknowingly experiencing symptoms.
10 easy steps to improve your mental health 
10 easy steps to improve your mental health
Similar to your physical health, it takes consistency and dedication.
You may be betting against your health during Sunday’s big game 
You may be betting against your health during Sunday’s big game
This popular activity can become addictive.
Are you choosing stress? 
Are you choosing stress?
By shifting your energy, you can get your brain unstuck from stress.
An interactive, non-verbal form of care 
An interactive, non-verbal form of care
Learn how art therapy can help you recover mentally and physically.
7 ways to support a loved one’s mental health 
7 ways to support a loved one’s mental health
Address this often ‘taboo’ topic by stepping out of your comfort zone. Although, don’t forget about your own well-being.