Articles for Tag: "bone health"

5 ways to get your family moving 
5 ways to get your family moving
Distractions like cell phones and video games may be keeping you and your kids sedentary. Learn what you can do.
Tips to keep your bones healthy and strong  Featured
Tips to keep your bones healthy and strong
Bones can become brittle as you age leading to breaks and osteoporosis. An expert offers advice to maintain them.
Shocking number of college athletes are vitamin D deficient 
Shocking number of college athletes are vitamin D deficient
Low levels can cause budding superstars to be at greater risk for injury. Learn more.
6 ways to boost children’s calcium 
6 ways to boost children’s calcium
Our dietitian provides tips on sneaking more calcium into a child’s diet.
Low vitamin D may increase risk for Alzheimer’s 
Low vitamin D may increase risk for Alzheimer’s
New research finds that people low on this vitamin may be at higher risk for this type of dementia.
Is screen time affecting boys’ bones? 
Is screen time affecting boys’ bones?
Teenage males who spend large amounts of time in front of a screen may have poor bone health, says new research.
Benefits of vitamin D supplements debatable 
Benefits of vitamin D supplements debatable
New research finds little health benefit for healthy adults to take the “sunshine vitamin.”