Articles for Tag: "diet"

Can consuming more fiber decrease breast cancer risk? 
Can consuming more fiber decrease breast cancer risk?
Women who eat more of these types of food when they are younger may significantly lower chances of the disease later in life.
How healthy fats can boost your heart health 
How healthy fats can boost your heart health
Learn what foods can help you have a healthier ticker.
Are deep-fried vegetables healthier than boiling? 
Are deep-fried vegetables healthier than boiling?
Research reveals that frying certain foods with EVOO might make them more nutritious.
Health benefits of drinking cranberry juice 
Health benefits of drinking cranberry juice
Consider this drink to lower the risk of heart disease, stroke and diabetes.
Weight loss starts with smaller plates 
Weight loss starts with smaller plates
New research suggests that your plate size could help with weight loss.
Rethink that juice cleanse 
Rethink that juice cleanse
A registered dietitian weighs in on this popular diet fad.
Can healthy foods make you overweight? 
Can healthy foods make you overweight?
Recent research suggests that there is such a thing as overeating healthy foods.