Articles for Tag: "Good Samaritan Health and Wellness Center"
A recent report says Americans are too stressed out about work. Meditation could be the answer.
Recent data shows U.S. adults are cutting out more fast food than in past years.
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Experts say long commutes by car or train can lead to back problems. Find out how to get relief.
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Wellness expert explains how changes in eating habits can affect brain chemicals and metabolism—for the better.
Memory and concentration have been shown to improve with 20 minutes of yoga.
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Studies show that the key long-term wellness is starting healthy habits early. Here are five practical tips for getting your kids on a healthy track—and keeping them there.
A new study says you shouldn’t stretch before you do certain exercises. Find out why.
