Articles for Tag: "Good Samaritan Health and Wellness Center"
A recent report says Americans are too stressed out about work. Meditation could be the answer.
Recent data shows U.S. adults are cutting out more fast food than in past years.
Experts say long commutes by car or train can lead to back problems. Find out how to get relief.
Memory and concentration have been shown to improve with 20 minutes of yoga.
Studies show that the key long-term wellness is starting healthy habits early. Here are five practical tips for getting your kids on a healthy track—and keeping them there.
A new study says you shouldn’t stretch before you do certain exercises. Find out why.