A new study suggests thick milkshakes can help you shed pounds by relying on “phantom fullness.”
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Experts break down the differences and explain what you should be looking for when grabbing your next drink.
The delicious alternative to regular water can be low in calories and sugar-free, but carbonic acid contained within may be harmful for your health.
A new study shows when it comes to eating habits upbringing actually plays a limited role. Find out more.
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In honor of National French Fry Day, a registered dietitian weighs in on which fries are ‘better’ for your diet.
Sitting on the sidelines at her grandson’s 1st birthday party, Hope Brown decided to tackle her health issues head on.
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University of Illinois researchers find additional health benefits to the dark green veggie’s place in your diet.
