A pasta that’s good for your health 
A pasta that’s good for your health
A study finds that noodles containing beta-glucans can help lower bad cholesterol.
Mindfulness may help those struggling with weight loss  Featured
Mindfulness may help those struggling with weight loss
A new study suggests that working this practice into your daily routine may help you achieve diet success.
Diabetes quadruples in three decades 
Diabetes quadruples in three decades
The World Health Organization suggests a coordinated approach is necessary to tackle the disease.
The health benefits of deep-fried vegetables 
The health benefits of deep-fried vegetables
Research reveals that frying certain foods with EVOO might make them more nutritious.
Infographic: 5 tips to prevent mindless eating 
Infographic: 5 tips to prevent mindless eating
Are you really hungry? Check yourself before you wreck your diet.
How to beat heart disease  Featured
How to beat heart disease
An expert cardiologist offers tips on living a healthier life.
One in five people worldwide will be obese by 2025 
One in five people worldwide will be obese by 2025
If trends continue, nearly half of all Americans will be obese ten years from now.