Are you guilty of this eating habit? 
Are you guilty of this eating habit?
This is a sign to savor your food more.
Nutrient overload: How excess vitamin B3 can impact your heart 
Nutrient overload: How excess vitamin B3 can impact your heart
In supplement form, it may not be the quick health boost you had hoped.
Shedding pounds with GLP-1s? Beware of this possible side effect 
Shedding pounds with GLP-1s? Beware of this possible side effect
Learn how to support your skin’s integrity after dramatic weight loss.
Are energy drinks your caffeinated beverage of choice? Read this 
Are energy drinks your caffeinated beverage of choice? Read this
It’s a tempting quick fix for an energy boost, but will it impact your health?
Gaining weight? It may be your glass of OJ 
Gaining weight? It may be your glass of OJ
You may want to consider how many times you refill your glass with this common breakfast staple.
Are anti-obesity medications the new standard treatment? 
Are anti-obesity medications the new standard treatment?
Find out if GLP-1s are an effective, long-term alternative to bariatric surgery.