Search Results for: "exercise"
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Illinois Senator Mark Kirk’s inspiring story put stroke in the national spotlight. Here are tips to help you recognize stroke and get help fast.
New research shows if people really knew how much walking is required to burn off calories, they would likely make healthier meal choices.
Keeping fit after retirement is critical for mental and physical health. Here are a few ways to boost your fitness as you age.
Laughter Yoga may feel weird at first, but it’s good exercise that relieves stress.
As the U.S. population ages, so will the number of people with life threatening heart disease and the cost to treat it, a new report shows.
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Danni Allen, winner of NBC’s “The Biggest Loser,” shares what motivates her and gives some heartfelt advice on how others can live healthier lifestyles.
A new study shows that a “Western-style” diet may cut your life-span.
