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Drink more water to cut calorie consumption 
Drink more water to cut calorie consumption
Research shows that water may help with weight management and provide other health benefits.
4 tips to welcoming your adult child back home  Featured
4 tips to welcoming your adult child back home
Despite a steadily improving economy, the number of American adults living with their parents is still at a record high.
A father’s life saved by son’s CPR 
A father’s life saved by son’s CPR
Thanks to quick thinking by his kids, one Barrington man’s life was saved. Read their story.
How snoring can kill you  Featured
How snoring can kill you
A poor night’s sleep leaves its mark on your heart.
Is fruit juice really good for you? 
Is fruit juice really good for you?
The added sugar in juices can be detrimental to your health. Learn more.
4 ways to reduce the risk of premature birth  Featured
4 ways to reduce the risk of premature birth
With one in 10 babies born too soon, learn what expectant moms can do to decrease their risk.
Flu season is lasting longer than usual 
Flu season is lasting longer than usual
Despite rare late-March flu activity, the vaccine was more effective this year.