Articles for Tag: "diet"

Tired during the day? Read this 
Tired during the day? Read this
Do you find yourself refilling your coffee cup some time after lunch?
Can the route of your commute affect your weight? 
Can the route of your commute affect your weight?
‘When that attraction is there, it can be so hard to pass by without taking advantage.’
Could a plant-based diet help you with this?  Featured
Could a plant-based diet help you with this?
Read what a doctor and recent study have to say.
7 foods that are bad for your heart 
7 foods that are bad for your heart
These foods and drinks rank among the worst for your heart, according to one cardiologist.
Should young people be trying to lose weight? 
Should young people be trying to lose weight?
Wanting to look like the people you see online isn’t always healthy. A doctor suggests 3 things to keep in mind.
Is skipping this meal a weight loss winner? 
Is skipping this meal a weight loss winner?
Learn what happened in a study when people fasted before exercising.
5 quick tips to limit your salt intake 
5 quick tips to limit your salt intake
Small ways to make a big difference.