Articles for Tag: "diet"

3 reasons your hair may be turning gray 
3 reasons your hair may be turning gray
While genetics play a role, you can control other factors that affect when you go gray.
What do your cravings mean? 
What do your cravings mean?
If you’re constantly feeling the urge for a sweet or salty snack, your body may be trying to tell you something.
Did you know what you eat affects how you sleep? 
Did you know what you eat affects how you sleep?
An expert shares the key to promoting a restful night through your diet.
It was supposed to be a routine screening. Instead, it changed his life. 
It was supposed to be a routine screening. Instead, it changed his life.
When your test results shock you, what do you do next?
Feeling sleepy during the day? This may be why 
Feeling sleepy during the day? This may be why
When and what you eat can affect more than just your waistline.
15 subtle signs of the silent killer  Featured
15 subtle signs of the silent killer
Don’t explain away these mild and easy-to-dismiss symptoms.
Does eating fruit prevent – or worsen – diabetes?  Featured
Does eating fruit prevent – or worsen – diabetes?
Do you avoid eating fresh fruit because of the sugar content? Read this.